Always stay aware of the latest updates on the COVID-19 outbreak, available on the healthwoos.com or WHO website and through your national and local public health authority or convid-19 can kill if you are not aware of it. You should also eat health food to avoid it.
People who get infected can feel mild illness and recover, but COVID-19 could be more severe for others. Always take care of your health and protect others by taking the following steps to avoid COVID-19.
Maintain social distancing these days during COVID-19
You should maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing etc. It will surely help to prevent COVID-19.
It is clear that when someone coughs or sneezes they spray small liquid droplets from their mouth or nose which might contain virus. If you are close, you could breathe in which can give you infection of the COVID-19 virus if the person coughing has this disease.
Wash your hands frequently every now and then
You should regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with water. You can use appropriate soap to avoid COVID-19.
This is true that washing your hands with soap and water or using alcohol-based hand rubs can kill viruses that might be on your hands.
Avoid touching eyes, nose and mouth nowadays
Our hands touch many surfaces and can pick up viruses possibly. Once our hands are contaminated, hands can easily transfer the virus to your eyes, nose or mouth. From there, the virus or COVID-19 can enter your body and can make you very sick.
Practice respiratory hygiene as it is good for your health
Always make sure you, and the people around you, follow good respiratory hygiene seriously to stay safe from COVID-19. This would mean covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately after use.
It would help to prevent COVID-19.
There is doubt that droplets spread the virus. You and your family members can protect themselves from COVID-19 by following good respiratory hygiene and people around you from viruses such as flu, cold and COVID-19.
If you have fever, cough and difficulty breathing, you should see the doctor
You should stay home if you feel unwell. If you have a fever, cough and difficulty breathing, visit a doctor for better health care. You Should also follow the directions of your local health authority about COVID-19.
Nowadays local authorities would have the most updated information about the situation in your area. Calling in advance would allow your health care provider to quickly direct you to the required or correct health facility. This can also protect you and can help prevent spread of viruses(COVID-19 ) and other infections.
You must stay informed and follow advice given by your healthcare provider
You should stay updated and informed on the latest developments about COVID-19. You are supposed to follow the advice given by your healthcare provider, your national and local public health authority this time or your employer on how to protect others and yourself from COVID-19.
Nowadays national and local authorities would have the most updated information on whether COVID-19 is spreading in your area or COVID-19 is not there till now. They are best placed to advise on what people in your area can do to protect themselves from COVID-19.
Protection measures for a person or persons who are in or have recently visited (past 14 days) areas where COVID-19 is affecting and spreading fastly.
- You should follow the guidance outlined above.
- You should stay at home if you begin to feel unwell, even with small symptoms such as runny nose and headache until and unless you can recover.
- Because avoiding contact with others and visits to medical facilities would allow these facilities to operate more effectively and can help protect you and others from COVID-19 and other viruses.
- Somehow if you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection etc. You should call in advance and tell your provider of any recent trip or trips to contact travelers. These can surely also help to prevent possible spread of COVID-19 and other viruses.
”CONVID-19 Can Kill If You Are Not Aware Of It” can help you to avoid or prevent health issues. Read care and follow please. You can also read it here