Today we will read what are the reasons for dry and itchy skin with solutions. There are many things that make your skin itchy. Eczema,
dermatitis, dry skin and hives could cause itching. This happens when your skin does come in the contact with things that irritate.
You can face skin itchy or dryness if you buy wrong lotions for your skin.
Moreover, strong laundry soap is also one of the reasons for such health issues. People mostly feel itchy in some parts of the body.
This kind of itching can happen because of a skin infection, jock itch, ringworm and if insect bites.
Metals in costume jewelry could also be the reason for it.
It is understandable that there are reasons for dry and itchy skin but now let’s read solutions for these skin issues.
Psoriasis is something that makes your body overproduce skin cells which later pile up in itchy and patches on the surface of the skin.
This normally happens when your immune system becomes overactive.
Itching may happen during pregnancy but it is seen that more than 1 in 10 women have to face or struggle with it.
Let’s have a look at some solutions. Life is very fast. After people are off from their jobs, they just want to reach ho,e and relax.
No doubt, they face traffic on the way home and their bosses on their jobs.
It becomes so annoying when they have to face itching.
Household skin irritants play a role here, for example, air fresheners, floor polishes, laundry detergent and so on.
These things can lead to skin dryness and irritation by giving you severe skin conditions like dermatitis and eczema.
1 COCONUT OIL
Coconut oil is helpful for itchy and dry skin. It has emollient properties. Emollients cover/fill the space between the skin cells and it creates a smooth surface.
Coconut oil has saturated fatty acids that hydrate and make the skin smoother.
Healthy saturated fatty acids are natural in coconut oil so people can use this oil daily.
They can even apply/use it on the most sensitive parts of their bodies.
It can be applied under the eyes and around the mouth.
2 OATMEAL (BATHS)
Oatmeal is a well-known remedy for irritated skin. It is famous for many years.
Colloidal oatmeal carries anti-inflammatory properties and antioxidants that soothe skin irritation. It gives relief from itching.
Do not forget to moisturize your skin after an oatmeal bath. An oatmeal bath is very easy to make at home.
It is ready in some steps so first of all, take a food processor to chop oatmeal into powder.
Now powder is ready and stir in into warm water then.
There are many products available in the market and you can try any best out of them.
3 PETROLEUM JELLY
Petroleum jelly could also heal the skin. It is also known as mineral oil.
It provides a protective layer to the skin.
It does trap moisture underneath and heals irritated skin patches.
It also heals dry skin.
4 ANTIOXIDANTS AND OMEGA 3
There are many healthy foods rich in antioxidants you can choose from.
It is simply understood that if people have dry skin means they are exposing it to the elements which are damaging skin cells faster than their bodies can repair them.
You should take foods that are rich in antioxidants because they would minimize the damage from toxins and would help the body make healthy cells.
There are a few foods mentioned here out of them.
People have to be away from germs and hands tend mostly come in direct contact with them or environmental irritants.
This can be through dish soap. People should always cover their hands with gloves when putting hands in the water.
If hands are covered with insulated gloves while doing household chores would cut down on dry and irritated skin.
6 SHOWER TEMPERATURE
American Academy Of Dermatology has noted that dry skin has to do with shower routine.
As some people like to take a hot shower in daily routine, it can scald the skin and cause damage.
People should also be careful with soap as some soaps claim to heal or repair the skin and moisturize it.
These products/soap can make the skin thinner with chemicals used in it and create allergic reactions.
Always take shower with water but it should be warm, not hot.
People should try to use soap which is fragrance-free most of the time or always.
7 USE A HUMIDIFIER
According to the HARVARD MEDICAL SCHOOL, if people keep humidifiers at home, it can minimize the dryness which is caused by home heating systems.
Though electric heat and gas strip moisture from the air but humidifier which is set to 60% enough to offset this effect.
8 AVOID ALLERGENS AND IRRITANTS
If there is a sudden occurrence of dry skin, it may be connected to the clothes you wear or you are wearing.
Sometimes we sit by the fireplace or spend sometimes in chlorinated water, which can make our skin dry.
Wearing wool clothing could also irritate your skin and make it dry.
Treat your skin gently and always check what you are putting through.
9 DRINKING MILK
According to one Research milk can also be helpful for dry skin and can offer relief from it.
Do not apply it on the skin but just add the milk in your daily diet.
Milk has fat in it which is called a phospholipid, which improves the skin barrier.
So milk is very useful to the skin and now start adding in your daily diet to avoid these reasons of dry and itchy skin with solutions.
10 ALOE VERA
According to Study aloe vera also give relief from dry skin. If a person has a dry on the hands and feet, can apply aloe vera gel then cover the affected area with a glove or sock.
The best time to apply aloe vera gel can be the night before going to bed so it can be one of the affected areas all night.
If dry skin is in another area of the body, you can apply it there too and allow it to soak, this would give similar results
It is very important to have healthy skin. Skin is our protection from bacteria.
Once the skin gets compromised, the infection could easily occur.
Always try to stay healthy by eating good foods high in all nutrients.