As life is very busy and people do not have time for physical or mental exercise. These top 09 most common health issues will be discussed to spread awareness.
These health issues are very common and if a person wants to stay away from these health problems he or she can do so.
Health issues or health problems just require your attention. There is no doubt that health issues or health problems can be avoided by taking some time for healthy activities.
Healthy foods and taking some precautions can also make you fit and fine. Top 09 most common health issues are mentioned below.
1 OVERWEIGHT OR OBESITY
N doubt, being obese or overweight gives some health issues. Health issue like obesity is common nowadays.
Being overweight becomes the reason for some serious health problems. It causes type 2 diabetes, stroke, coronary heart disease, hypertension, gallbladder disease, osteoarthritis, respiratory problems, sleep apnea, dyslipidemia, breast, prostate, endometrial, and colon cancers. You can check this link to control obesity.
2 USE OF TABACCO
Tabacco is the main reason for premature deaths in the U.S. It is the single big preventable cause of illness.
It is also well-known with the name of ”Tobacco dependence disease.” CDC which stands for Centers for Disease and Prevention says that people who smoke get success in quitting smoking by sticking to physician’s advice and treatment.
Tobacco not only makes you ill seriously but it can kill also.
3 PHYSICAL ACTIVITY AND HEALTHY FOODS
It is very much understandable that physical activities can really help to become healthy.
Health issues or health problems can make life miserable but staying physically fit and active can delay certain diseases, such as cancer, diabetes, and heart disease.
Physical activity can also relieve depression and improve your mood. You can even start the morning walk. Healthy foods can also prevent health problems or issues.
HIV or AIDS could affect anybody as it does not have to do anything with age. 11%-15% of AIDS cases occur in people over 50 years old.
Most of the time, seniors are not likely to use condoms and they have a weak immune system.
HIV Symptoms are fatigue, weight loss, skin rashes, swollen lymph and Demetria.
HIV/ AIDS is one major health issue out of the top 09 most common health issues.
Immunization is also one of the top 09 most common health issues. Pneumonia and influenza are among the top 09 most common health issues.
It may cause death in older adults. There is a vaccination for influenza whereas pneumonia still remains one of the most dangerous infections and it is more common in women.
6 ENVIRONMENTAL QUALITY
Nowadays, Pollution is increasing in most of the countries around the globe. Pollution affects people badly.
It is clear that higher % of elder people is living under the poverty line or just over the poverty threshold.
Common health problems and health issues are also a result of pollution.
7 MENTAL HEALTH
Health issues or health problems could be one of vision and hearing problems, infections, diabetes, renal failure, and nutritional imbalance.
Dementia could be in many forms including Alzheimer’s disease. The most common health issue or health problem is a depression in the elderly.
Old people also commit suicide because of depression if untreated.
Some time seniors fall and it causes injuries. Injuries can take them to the hospital for different reasons.
Deaths occur due to injuries and people above 65 fall every year. Such a health issue or health problem could be under control but they need to do some physical activities for improving balance and strength in the body.
9 SUBSTANCE ABUSE OR DRUGS
Some people have to face health issues or health problems due to their drug addiction.
Drugs and alcohol normally come to be on the top of the list. People face health issues as they do not take it seriously.
Health issues or health problems require serious attention and people should spend some time on it.